Bubble Butt Yoga Sequence
Well it's that time of year again, where the sun is making its way out and the snow is finally melting! Before you know it, it's too hot for pants and the shorts come on. This is a quick and easy routine to get your glutes lifted and working to give you a nice bubble butt. I suggest doing these moves 3x a week for optimum results!
TABLE TOP LIFTS:
DOWNWARD FACING DOG LIFTS:
Hope you enjoy these glute intensive mini workout! Comment below which is your favorite out of these 4 and if you plan on trying the challenge of doing these 3x a week for a month! You may suprise yourself with how much stronger you get and the results you will achieve!