Eats + Drinks — Little Urban Life

Little Urban Life

Dairy Free Lavender Lemon Scones

Dairy Free Lavender Lemon Scones

Dairy Free, FoodNichole LaunderJune 3, 2019dairy free scones, dairy free baked goods, scones, lemon lavender scones Comment

Spinach Cubes

Spinach Cubes

Nichole LaunderApril 24, 2019Spinach Cubes, spinach, meal hack, smoothie hackComment

GF Herbal Cashew Cheese Cracker Bites

GF Herbal Cashew Cheese Cracker Bites

Snacks, Simple Recipe, Gluten FreeNichole LaunderJanuary 28, 2019gluten free, herbal cashew cheese, appetizers, cashew cheeseComment

PUMPKIN CHAI TEA

PUMPKIN CHAI TEA

Dairy Free, Simple Recipe, Warm DrinksNichole LaunderOctober 11, 2018pumpkin chai, Dairy Free, dairy free drink, pumpkin chai teaComment

BERRY CHIA SEED PUDDING

BERRY CHIA SEED PUDDING

Nichole LaunderJuly 26, 2018chia seed pudding, berry chia seed pudding, chia seed snacks, healthy dessert, chia seed healthy pudding, berry pudding, littleurbanlifeComment

SEED CYCLING: NATURAL REMEDY FOR HORMONE IMBALANCE

SEED CYCLING: NATURAL REMEDY FOR HORMONE IMBALANCE

Nichole LaunderJuly 9, 2018seed cycling, hormone support, hormone imbalance, natural remodies, natural remedies for hormone imbalanceComment

A GUIDE TO MAKING BUDDHA BOWLS

A GUIDE TO MAKING BUDDHA BOWLS

Nichole LaunderJune 7, 2018Buddha Bowl, A Guide to making Buddha Bowls, Salad BowlsComment

GOLDEN MILK

GOLDEN MILK

Nichole LaunderApril 9, 2018Comment

HEALTHY CHICKEN AND DUMPLINGS

HEALTHY CHICKEN AND DUMPLINGS

Check out my Healthy Chicken and Dumplings recipe, it's dairy-free goodness takes comfort food to the next level.

Gluten FreeNichole LaunderJanuary 10, 2018 Comments

TORIE & HOWARD

TORIE & HOWARD

Who says candy has to be full of artifcial sweetener and coloring?

Nichole LaunderDecember 19, 2017Comment

BRUSSLES BREAKFAST BAKE

BRUSSLES BREAKFAST BAKE

Healthy and delicious, this breakfast bake is a sure favorite!

Nichole LaunderDecember 15, 2017Comment

IMMUNE BOOSTING JUICE

IMMUNE BOOSTING JUICE

Keep your immune system strong all year long with this delicious juice!

Drinks, HealthyNichole LaunderNovember 27, 2017Immune boosting, juice, healthy, drink, healhty juice, veggiesComment

CRANBERRY SALSA

CRANBERRY SALSA

Who says salsa needs tomatoes?

FoodNichole LaunderNovember 22, 2017food, salsa, cranberries, cranberry salsa, thanksgiving sideComment

BUTTERNUT SQUASH SOUP

BUTTERNUT SQUASH SOUP

This Butternut Squash Soup recipe is my all time favorite, easy to make, creamy, dairy-free, and I am willing to bet you already have all the ingredients at home!

Dairy Free, Food, Gluten Free, Healthy, Simple Recipe, , SoupNichole LaunderOctober 26, 2017soup, butternut squash, dairy free, simple, healthy, fall soup, littleurbanlife Comment

CLEAN EATING: BANANA BREAD

CLEAN EATING: BANANA BREAD

What if I told you, you could be enjoying banana bread but its actually pretty healthy? This is not a drill, I am sharing with you my go to, best healthy banana bread recipe

Food, Dairy Free, Simple Recipe, HealthyNichole LaunderOctober 11, 2017healthy snacks, HEALTHY, bread, healthy bread, banana brea, healthy banana bread, Dairy Free, dairy-free, clean eating, easy to make, whole wheat, no refined sugar, CLEAN EATING: BANANA BREAD Comments

MACA LATTE

MACA LATTE

Simple Recipe, Dairy Free, Drinks, Warm DrinksNichole LaunderSeptember 19, 2017morning drinks, healthy, maca late, fall drink, maca, warm drink, hormone support, fall Comments

BLUEBERRY MINT SORBET

BLUEBERRY MINT SORBET

Dessert, Dairy Free, Gluten Free, Simple RecipeNichole LaunderAugust 31, 2017littleurbanlife, recipe, blueberry mint sorbet, sorbet recipe, easy to make, dairy free, gluten free, summer dessert Comments

KOMBUCHA: 2ND FERMENTATION

KOMBUCHA: 2ND FERMENTATION

Kombucha, Drinks, Simple Recipe, Gut HealthNichole LaunderJune 30, 2017littleurbanlife, Kombucha, fermentation, gut health, fermented drinks, drinks, healthy drinks Comment

KOMBUCHA: 1ST FERMENTATION

KOMBUCHA: 1ST FERMENTATION

Nichole LaunderJune 28, 2017 Comments

NUT MILK 3 WAYS

NUT MILK 3 WAYS

Drinks, Dairy Free, Simple RecipeNichole LaunderJune 24, 2017dairy-free, nut milk, nutmilk, almond milk, coconut milk, cashew milk, littleurbanlifeComment